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About this video
Working on hips and hamstrings, this short sequence will leave you feeling refreshed and renewed. Finishing with a short counting the breath meditation to nourish the mind.
You need to be logged in to access this content
Working on hips and hamstrings, this short sequence will leave you feeling refreshed and renewed. Finishing with a short counting the breath meditation to nourish the mind.
Duration | 25 minutes |
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Level | All Levels |
Practice | Meditation, Yoga |
Focus | Hamstrings, Hips |