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About this video
A 25 Yoga Nidra for deep relaxation. Grab a blanket and maybe a pillow and get yourself comfortable.
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Part of Becs McBride Yoga & Mindfulness
25 min Yoga Nidra – deep relax (22.05.20)
| Duration | 25 minutes |
|---|---|
| Level | All Levels |
| Practice | Relaxation |
| Focus | Relaxation, Stress Relief |
