25 min Yoga Nidra – full body relaxation (05.02.21)

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About this video

A 25 minute Yoga Nidra for deep relaxation. This session works well after a yoga asana class or all on it’s own.

Grab a blanket and maybe a pillow and get yourself comfortable.

Duration

25 minutes

Level

All Levels

Practice

Relaxation

Focus

Relaxation, Stress Relief